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Unless you understand the chemistry, it is best to stick with the commonly used essential oils.

The human body does not need to large doses of essential oils, and the skin should not come in direct contact with undiluted essential oils. As the debate rages on over undiluted usage I wonder, A chorus of trained aromatherapists, as well as aromatherapy organizations, are all recommending that consumers dilute essential oils.This means that the essential oils reach your mouth, throat, esophagus and stomach undiluted.Rule #2 Always dilute your essential oils before applying them to the skin.The dangerous practices of consuming essential oils and applying them undiluted on the skin have gone viral on the internet, chat rooms and via sale representatives of many dōTERRA and Young Living MLM representatives.Beware of anyone who tells you to ingest essential oils either by putting a few drops in your water or putting them into a capsule.

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