Overcoming rejection in dating

For instance, perhaps you’d like to have a go at rock-climbing or taking up woodwork. Keep up your normal routine When we experience , our world can suddenly be tipped upside down – especially if it comes out of the blue.

Every effort you make in working on yourself right now will only show her/him the great guy/gal, she/he is missing out on. The best way to stay on your feet during this time is to try to keep up your normal routine.

But often rejection is actually an opportunity to work on ourselves and become the person we want to be.

Handling rejection with grace and not allowing it to bring you down will be the best way to maintain your ex’s respect and show her what she’s missing.

Allowing your low mood to drag on for weeks is unhealthy and will only make the situation worse. Respect her/his wishes As much as you may want to be with this girl, you need to respect her wishes.

Believe me, it will NOT make your chances of getting back together any better. While you can’t change whether or not a girl /boy is attracted to you, you can always make positive changes to your own appearance and the way that you interact with others.

So keep making an effort to look your best right now in every way you can – don’t let your hygiene or self-presentation slip.

Why not treat yourself to a slick new haircut or new outfit?

Naturally, you’re going to be feeling a bit low right now – this is okay.

It’s important to actually allow yourself to feel these emotions, as trying to ignore them is only going to do yourself harm.

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